Sunday, August 12, 2012

Healthy food and juice to eat and drink when your on a diet ...

No juice. Juice is high in sugar and calories. You are much better off drinking 0 calorie drinks while on a diet such as water, tea, cofffee etc.
Juice just sucks up part of the calories you can consume during the day which makes a diet even harder to stick to.

As far as healthy foods, I don?t have the time nor the desire to sit here and list the tens of thousands of foods that are healthy. You can look that up yourself.

-Connor

Source: http://justjuices.com/healthy-food-and-juice-to-eat-and-drink-when-your-on-a-diet/

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